authors and articles
Content from the world’s leading teachers, such as Richard Rohr, Eckhart Tolle, Michael Singer, Marianne Williamson and Tara Brach to name a few.
Mindful tools to assist on your journey to healthy living
Video library
Educational videos consisting of mindfulness meditations, dialectical behavioral therapy skills and neuroscience.
therapy tools
Resources to assist on your healing journey. Journal prompts, self-reflection worksheets, DBT skills and more.